Feeling Blue? Go for a Swim for These 6 Mental Health Benefits – Swimming World Magazine

Feeling Blue? Go for a Swim for These 6 Mental Health Benefits  Swimming World Magazine

Swimming increases blood flow and oxygen to the brain, and generates an aura of well-being. Here are six mental health benefits of swimming.

Posted on Friday, July 5th, 2019 at 1:00 pm. Filed under: News Feeds RSS 2.0 feed.