Michael Phelps teaches his 2-year-old son a special ‘lion’s breath’ technique — part of the mental-health routine that Phelps says saved his life – Business Insider

Michael Phelps teaches his 2-year-old son a special ‘lion’s breath’ technique — part of the mental-health routine that Phelps says saved his life  Business Insider

Michael Phelps is teaching his 2-year-old a simple breathing technique for dealing with frustration. It’s a strategy supported by science.

Posted on Wednesday, April 24th, 2019 at 11:49 am. Filed under: News Feeds RSS 2.0 feed.