Regret can seriously damage your mental health – here’s how to leave it behind – The Guardian

Regret can seriously damage your mental health – here’s how to leave it behind  The Guardian

The emotion can be all-consuming and destructive, as therapists see only too often. But learning from your mistakes has the power to improve the future.

Posted on Thursday, June 27th, 2019 at 12:00 am. Filed under: News Feeds RSS 2.0 feed.