Why exercise is essential for good mental health. – Big Think

Why exercise is essential for good mental health.  Big Think

Dr. John Ratey’s 2008 book, Spark, investigated the many important effects that exercise has on mental health. While exercise is essential to good health, …

Posted on Monday, July 15th, 2019 at 10:22 am. Filed under: News Feeds RSS 2.0 feed.