Why Self-Care Is Essential for Mental Health — and How to Practice it Without Spending a Penny – PEOPLE.com

Why Self-Care Is Essential for Mental Health — and How to Practice it Without Spending a Penny  PEOPLE.com

July 24 is International Self-Care Day, and the Crisis Text Line has tips for free mental wellness.

Posted on Wednesday, July 24th, 2019 at 8:38 am. Filed under: News Feeds RSS 2.0 feed.